Learn Your Limits
When it comes to alcohol, there is an easy way to learn your limits. Know Your AQ™ (Alcohol Quotient) is an experiential training program for legal age drinkers available through Conestoga College’s Continuing Education program.
A health and wellness training program, Know Your AQ is designed for individuals interested in learning the ways and means of monitoring their level of impairment in applied, real life social and networking settings.
Beyond challenging conventional perceptions about alcohol consumption, impairment and intoxication, Know Your AQ introduces the practical skills required to discriminate, at a personal level, Blood Alcohol Concentration (BAC) levels. With the aid of custom-developed technology, participants acquire the practical skills to preemptively manage their alcohol consumption and support better, more responsible decision making.
Know Your AQ is supported by Ontario's legal, enforcement, scientific and research communities.
Know Your AQ (Alcohol Quotient)
| Location | Day(s) | Time | Dates |
| Waterloo | Thursday | 6:00 pm | Jan. 24 |
| Waterloo | Saturday | 12:00 pm | Feb. 16 |
| Waterloo | Thursday | 6:00 pm | Mar. 13 |
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